National Fitness abụrụla onye na-ere ọkụ, na egwuregwu na-enwu ọkụ na-abara na ohere ọhụrụ

N'okpuru nkwanye ugwu nke Fills nke National, nnabata nke mba ejirila nke nta nke nta mụbaa, mmega ahụ abawanyela karịa.
Egwuregwu ọkụ na-ezo aka na ụdị egwuregwu nke kachasị ebumnuche ya bụ oge ezumike, yana oke ihe mgbochi, na-eme ihe na-adịghị mma, wdg. Nke a emeela ka ndị egwuregwu dị ọkụYoga uwe ogologo ọkpa, gbaa ogologo uwe ogologo ọkpa, wdg. N'okpuru omume a, ndị egwuregwu dị ọkụ na-ejikwa ohere mmepe ọhụụ.

Egwuregwu nke mba na ahụike nke mba, a na-ejikwa ahịa ụlọ ahịa ụlọ na-ejikwa ọganihu dị elu.
Nkwupụta ahụ na-egosi na ahịa ndị egwuregwu obodo m ga-aga n'ihu na-eto nke ukwuu site na 2018 na 2022. Megide nzụlite nke ahịa egwuregwu egwuregwu dị otú ahụ, subctategigo nke egwuregwu egwuregwu na-enwe uto ngwa ngwa.

Ka ọ dị ugbu a, ọ dị ka ụlọ ọrụ egwuregwu egwuregwu egwuregwu ahụ nwere nkwado uto siri ike na resilition mmepe.

Ikpe ikpe site na ọnụ ọgụgụ ndị sonyere na egwuregwu ọkụ, ọnụego egwuregwu ọkụ na-abawanye megide omume, site na 3.25% na-abawanye, mmega ahụ na-aga n'ihu na-adọta ndị ọzọ sonyere. Ke adianade do, ahia uzo ahia nke ihe egwuregwu nke ulo na-agha agha aghaghi idoziwanye.

N'ihe banyere ahụike nke mba, na-achọ ihe egwuregwu egwuregwu ejirila nwayọọ nwayọọ edochapụ anya, na ọnụ ahịa ahịa egwuregwu na-ejikwa mbụ. Dika mmuta ahuike obodo gara n'ihu na-abawanye, ahịa egwuregwu egwuregwu na-eme ka mmepe dị ukwuu nwee nnukwu mmepe.