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Chifukwa chiyani mathalauza a yoga ali otchuka kwambiri?

Ndi kufalikira kwa "National Sports", yoga yakhala chinthu chosangalatsa cha atsikana ambiri panthawi yawo yopuma.Zolimbitsa thupi za yogasizingatithandizire kuonda komanso mawonekedwe, komanso kuchepetsa kupsinjika kwamaganizidwe komwe kumabwera chifukwa cha ntchito ndi moyo, ndikupumula thupi ndi malingaliro athu!

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Komabe,mathalauza a yogandizofunikira kwambiri pakuchepetsa thupi komanso kukhala ndi mawonekedwe kudzera mu yoga! Komanso, mathalauza a yoga amatha kunenedwa kuti ndi chida champhamvu pamasewera. Iwo akhoza kuvala yoga, kuthamanga, kukwera njinga yozungulira, ndi zina zotero. , zopindika zokongola, thupi lowonda, ndi malo okongola kwambiri.

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Leggings Yogapoyamba ankavala pochita yoga, koma tsopano mutha kuwona mathalauza a yoga paliponse mumsewu. Kavalidwe katsopano kameneka kafalikira kuchokera ku Ulaya ndi ku United States mpaka kumafashoni apanyumba. Olemba mabulogu a mafashoni ndi anthu otchuka pa intaneti akukhala okonda kuvala mathalauza a yoga.

Chifukwa chiyanimathalauza azimayi a yogaotchuka kwambiri? Choyambitsa chake sichinthu choposa mikhalidwe itatu, yowonda, yabwino komanso yapamwamba. Kapangidwe koyenera komanso kukhathamira kwakukulu kwa mathalauza a yoga kumagwirizana bwino ndi mapindikidwe amthupi la azimayi, ndipo amatha kukwaniritsa kufupikitsa chiuno, kukweza matako, ndikumangitsa mizere ya miyendo. Malingana ngati akuwoneka owonda, palibe mtsikana amene sangakonde! ! ! Ndipo pakadali pano, kuti apititse patsogolo mpikisano wamsika, opanga zazikulu akusamalira kwambiri kusankha kwa mathalauza a yoga. Silky, kupuma komanso kutuluka thukuta, tidzakhala omasuka kuvala. Sindikufuna kuzivula ndikangovala, makamaka m'chilimwe. Zodzaza kwambiri, zabwino izi ndizovuta kwambiri kukana.


Nthawi yotumiza: Jun-20-2023