Ndi kufalikira kwa "dziko la National Sport", Yoga tsopano ndi njira yabwino kwambiri ya atsikana ambiri panthawi yawo yopuma.Yoga WorkoutSitingangotithandizani kuti tichepetse kunenepa komanso kufooketsa, komanso zimachepetsa mphamvu yamaganizidwe omwe abweretsedwa ndi ntchito ndi moyo, ndipo musunge thupi lathu ndi malingaliro athu!
Komabe,Yoga thalauzandizofunikira kwenikweni kuti muchepetse thupi ndikuyamba kudutsa yoga! Kuphatikiza apo, mathalauza a Yoga amatha kunenedwa kuti ndi chida champhamvu pamasewera. Amatha kuvalidwa ku yoga, kuthamanga, kukwera njinga yosenda, etc. Nthawi yomweyo, achuluka kwambiri komanso otchuka. , ma curquisite curve, chithunzi chotsika mtengo, ndi malo okongola kwambiri.
Leggings yogaPoyambirira kungovala akamangochita yoga, koma tsopano mutha kuwona mathalauza a yoga kulikonse pamsewu. Kavalidwe kameneka kakutuluka kwa ku Europe kwafalikira kuchokera ku Europe ndi United States kupita ku Roma. Mafashoni olemba mafashoni ndi otchuka pa intaneti akufalikira kwambiri ponena za kuvala mathalauza a Yoga.
Chifukwa chiyaniAkazi Yoga Thantswotchuka kwambiri? Choyambitsa mizu sichinthu choposa 3, chowonda, omasuka komanso chowoneka bwino. Kupanga koyenera komanso kusinthika kwamphamvu kwa matope a yoga bwino kwambiri, ndipo amatha kukwaniritsa zotsatira za kutsitsa m'chiuno, kukweza matako, ndikukweza mizere yamiyendo. Malingana ngati iwo akhoza kuwoneka woonda, palibe mtsikana sangakonde! ! ! Ndipo pakalipano kuti muthandizire mpikisano wamsika, opanga zazikuluzikulu ndi chidwi ndi chidwi ndi mathalauza a yoga. Silika, kupuma komanso thukuta, tidzakhala omasuka kuzivala. Sindikufuna kuwachotsa kamodzi ndimawayika, makamaka nthawi yachilimwe. Chovuta kwambiri, chinthu chabwino ichi ndichovutanso kukana.
Post Nthawi: Jun-20-2023