Pankhani yogwira ntchito, chitonthozo ndichofunikira. Kuvala zovala zothina kwambiri, zotayirira, kapena zosamveka bwino kungapangitse kulimbitsa thupi kwabwino kapena kulimbitsa thupi koyipa.Mathalauza othamangazakhala zikudziwika kwambiri ndi amuna ndi akazi m'zaka zaposachedwa, zomwe zimapereka chitonthozo chabwino komanso kalembedwe. Mubulogu iyi, tiwona chifukwa chake mathalauza aakazi othamanga okhala ndi matumba ali njira yabwino kwambiri yopangira masewera olimbitsa thupi.
Poyamba,mathalauza othamanga akazindi omasuka modabwitsa. Amapangidwa ndi zinthu zopepuka, zosinthika zomwe zimayenda ndi thupi lanu m'malo moletsa. Zimakhala zofewa komanso zofewa, zomwe zimawapangitsa kukhala oyenera kuthamanga, kuyenda, ndi zochitika zina zamphamvu. Kaya mukumenya masewera olimbitsa thupi, kuthamanga, kapena kuphunzira masewera olimbitsa thupi, mathalauza achikazi amakupangitsani kukhala omasuka nthawi yonse yolimbitsa thupi.
Chinthu chinanso chachikulu cha mathalauza othamanga azimayi ndi matumba. Masitayelo ambiri amakhala ndi matumba kuti munyamule foni yanu, makiyi, ndi zinthu zina zosavuta popanda kunyamula chikwama chambiri. Izi ndizothandiza makamaka kwa othamanga omwe amafunikira kuti manja awo akhale omasuka pamene akuyenda. Mathalauza achimuna othamangira nawonso amakhala omasuka komanso ali ndi matumba, koma mathalauza aakazi othamanga okhala ndi matumba amakhala osiyanasiyana komanso amakhala ndi m'mphepete.
Pomaliza, mathalauza aakazi othamanga ndi okongola. Amapezeka mumitundu yosiyanasiyana, mawonekedwe ndi masitayelo kuti mutha kupeza awiri omwe amagwirizana ndi mawonekedwe anu. Zimenezi n’zofunika chifukwa mukamaoneka bwino mumamva bwino. Kudzidalira komanso kukhala omasuka mu zida zanu zolimbitsa thupi kungakupatseni chilimbikitso chomwe mungafune kuti mumalize masewera olimbitsa thupi.
Pomaliza, mathalauza aakazi othamanga okhala ndi matumba ndiye chisankho chomaliza cha masewera olimbitsa thupi omasuka. Zapangidwa ndi zinthu zopepuka, zosinthika zomwe zimayenda ndi thupi lanu ndipo zimakupatsirani kumva kofewa, komasuka. Matumbawa amapangitsa kuti zikhale zosavuta kunyamula zofunika zanu popanda kunyamula chikwama chambiri, ndipo zimapezeka mumitundu ndi mitundu yosiyanasiyana, kuwonetsetsa kuti mupeza awiri omwe akugwirizana ndi kalembedwe kanu. Nthawi ina mukadzasankha zobvala ku masewera olimbitsa thupi, ganizirani kuyika ndalama ziwiriakazi othamanga ndi matumba—simudzanong’oneza bondo.
Nthawi yotumiza: Jun-07-2023