ny_ibhena

Iindaba

Phakamisa ukuziqhelanisa kwakho neyoga kunye neengubo zeyoga zabasetyhini abanesitayile

Ngaba uyafuna ukomeleza ukuziqhelanisa kwakho neyoga ngesinxibo esikhululekileyo nesinesitayile? Ungajongi ngakumbi kunoluhlu lwethu lokunxiba kunye neesuti zeyoga zabasetyhini. Nokuba uligcisa le-yoga elinamava okanye usaqala nje, ukuba neempahla ezifanelekileyo zeyoga kunokwenza umahluko omkhulu kwindlela osebenza ngayo. Ingqokelela yethu yesinxibo seyoga kunye neesuti ziyilelwe ukubonelela ngokudityaniswa okugqibeleleyo kwentuthuzelo, ukusebenza kunye nesimbo, kukuvumela ukuba uhambe ngenkululeko kunye nokuzithemba ngexesha lokuziqhelanisa.

Yethuabafazi iimpahla yogazenziwe kumgangatho ophezulu, ilaphu eliphefumulayo ukuze lilungelelanise ulungelelwaniso olugqibeleleyo kunye nenkxaso. Ukusuka kwi-leggings kunye nephezulu ukuya kwiibras zezemidlalo kunye neebhulukhwe ezimfutshane, ingqokelela yethu inayo yonke into oyifunayo ukwakha ikhabethe ye-yoga enemisebenzi emininzi. Nokuba ukhetha ushicilelo olungqingqwa kunye noludlamkileyo okanye imibala eqinileyo yakudala, sinokhetho oluninzi oluhambelana nesimbo sakho. Iiseti zethu zeyoga ziyilwe ngononophelo ukunika inkangeleko epheleleyo, ukuqinisekisa ukuba unempahla elungelelanisiweyo yokuziqhelanisa. Ngeenkcukacha zoyilo olucingisisiweyo kunye ne-silhouettes ethambileyo, iiseti zethu ziyasebenza njengoko zihamba phambili kwifashoni.

Utyalo-mali kumgangatho ophezuluiiseti yoga abafaziinokuphakamisa uqheliselo lwakho ngokukunika intuthuzelo kunye nokuzithemba okudingayo ukuze uzintywilisele ngokupheleleyo kwiseshini nganye yeyoga. Impahla efanelekileyo inokukunceda ukuba uhambe ngokukhululekileyo, uhlale ugxile, kwaye uzive ulungile ngexesha lokuziqhelanisa. Nokuba uyaziqhelanisa nasekhaya, kwistudiyo, okanye ngaphandle, ukuba nempahla efanelekileyo kunokwenza umahluko omkhulu kwindlela oziva ngayo kunye nokwenza ngexesha leklasi yakho yeyoga. Ke, kutheni ungazithengeli iseti entsha yeempahla ze-yoga kwaye uthathe ukuziqhelanisa kwakho uye kwinqanaba elilandelayo.


Ixesha lokuposa: Apr-02-2024