Wonke umntu kufuneka aqhelane neebhulukhwe ze-yoga.Iibhulukhwe zeYogaaziphelelanga kwiimpahla zeyoga. Ngoku zikwadume kakhulu njengempahla yefashoni. Bangabonisa imilo yomlenze wakho kakuhle kakhulu, kwaye bajongeka kakuhle kakhulu ekufaniseni iFashoni. Ngoko, indlela yokukhetha ibhulukhwe ye-yoga?
1. Ubume
Izinto zeebhulukhwe ze-yoga kufuneka zibe lilaphu lomqhaphu, elinokungena komoya okulungileyo kunye nokufunxa ukubila, kwaye aziyi kuziva zithintelwe xa zinxitywa, kwaye zinefuthe elihle lokunxiba.
2. Umbala
Kukho iintlobo ngeentlobo zemibala, imibala eqinileyo okanye ukuhonjiswa ngezinto zepateni, kukho iinketho ezininzi, unokukhetha ngokwezinto ozikhethayo. Kungcono ukhethe umbala oqinileyo, oya kuba yinto eninzi kakhulu.
3. Isimbo
Iingubo ezigqitywe kwimiboniso eyahlukeneyo nazo ziya kuhluka, njengeengubo zobuhlanga kunye neziqhelekileyo, ezifunekayo ukuba zikhethwe ngumntu wonke.
Ixesha lokuposa: Jun-07-2023