Ngokwanda kwe "Imidlalo yeSizwe", i-yoga iye yaba yinto entle yamantombazana amaninzi ngexesha labo lokuphumla.I-YogaAyinakusinceda kuphela ukuba sinciphise ubunzima kunye nobume, kodwa sikhulula uxinzelelo lwengqondo ezenziwa ngumsebenzi kunye nobomi, kwaye uphumle umzimba kunye nengqondo yethu!
Nangona kunjalo,I-yoga ibhulukhweIbaluleke kakhulu ekuphulukaneni nobunzima kwaye ukubakho kwi-yoga! Ngapha koko, ibhulukhwe ye-yoga ingatsho ukuba sisixhobo esinamandla semidlalo. Banokunxiba i-yoga, ukubaleka, ukukhwela ibhayisekile ye-spin, njl njl. Kwangelo xesha, kuye kwaba yinto engathethekiyo kwaye ethandwayo. , Esona sigculelo, umfanekiso ophantsi, yimeko entle yomhlaba.
I-legagings yogabebesinxibile xa besenza inyanya, kodwa ngoku niyayibona ibhlukhwe yeyoga kuyo yonke indawo esitratweni. Esi sitayile esivelayo sokunxiba sisasazeke eYurophu nase-United States siye kwisangqa sefashini yasekhaya. Abantu beebhlogi zefashoni kunye nee-Intanethi zabasaza zaya zisiba ntlonelo malunga nokunxiba iibhulukhwe zeyoga.
KutheniAbafazi IbhulukhweIthandwa kakhulu? Ingcambu yeyongobangenye ngaphezulu kweemeko ezintathu, incinci, ilungele kwaye ifashoni. Uyilo olufanelekileyo olufanelekileyo kunye ne-elaistity ephezulu ye-yoga ye-yoga ilunge ngokugqibeleleyo i-curves yomzimba, kwaye inokufezekisa ifuthe lokunciphisa isinqe, liphakamise iibhutsi, kwaye iqinisa imigca yomlenze. Ngalo lonke ixesha banokuthi bajongeke nzima, akukho ntombazana ayiyithandi! ! ! Kwaye okwangoku, ukwenzela ukuphucula ukhuphiswano lweentengiso, abavelisi abaphambili bahlawula ngakumbi ingqalelo ngakumbi ekukhetheni kwe-yoga ibhulukhwe. Isilika, ukuphefumla nokutshayela ukufunga, siya kuba sikhululeke ngakumbi. Andifuni ukubasusa nje ukuba ndibanxibe, ngakumbi ehlotyeni. Into etyibilika kakhulu, le nto ilungileyo inzima nangakumbi ukwala.
IXESHA LOKUQALA: Jun-20-2023