Uma kukhulunywa ngokusebenza, induduzo ibalulekile. Ukugqoka izingubo eziqinile kakhulu, okukhululekile kakhulu, noma nje kungathandeki kungakwenza kahle noma ukusebenzisa okubi.Amabhulukwe agijimayoUye wathandwa ngokwengeziwe nabesilisa nabesifazane eminyakeni yamuva nje, unikeza inhlanganisela ephelele yenduduzo nesitayela. Kule bhulogi, sizohlola ukuthi kungani amabhulukwe abesifazane agijimi ngamaphakethe akhetho lokugcina lokuzivocavoca okuntofontofo.
Okokuqala,Abesifazane bamabhulukwebakhululekile ngokumangazayo. Zenziwe ngezinto ezingasindi, eziguquguqukayo ezihamba nomzimba wakho kunokuba zikuvimbele. Baseduze-kuya kwesikhumba esithambile futhi bakhululekile, bebenza basebenze ngokugijima, ukuhamba, neminye imisebenzi enomthelela omkhulu. Noma ngabe ushaya ejimini, ukugijima, noma ukuthatha amakilasi okuqina, ibhulukwe labesifazane eligijimayo lizokugcina ukhululekile kulo lonke i-Workout yakho.
Esinye isici esikhulu sebhulukwe lokugijimela kwabesifazane amaphakethe. Izitayela eziningi zifaka amaphakethe ukuze zithwale kalula ifoni yakho, okhiye, nezinye izinto ezibalulekile ngaphandle kokuthwala isikhwama esikhulu. Lokhu kusebenza kakhulu kubagijimi abadinga ukugcina izandla zabo zikhululekile ngenkathi usohambeni. Amabhulukwe agijimayo amadoda nawo anethezekile futhi abe namaphakethe, kepha amabhulukwe abesifazane agijimayo anamaphakethe ahlukahlukene futhi abe nomkhawulo.
Ekugcineni, amabhulukwe abesifazane agijimayo anesitayela. Zitholakala ngemibala ehlukahlukene, amaphethini nezitayela ukuze uthole umbhangqwana ofanele isitayela sakho. Lokhu kubalulekile ngoba lapho ubukeka kahle, uzizwa ulungile. Ukuzizwa uqiniseka futhi ukhululekile kugiya yakho yokuzivocavoca kungakunika isisusa osidingayo ukuqeda ukusebenzisa kanzima.
Ekuphetheni, amabhulukwe abesifazane agijimayo anamaphakethe angukukhetha okuphezulu kokuzivocavoca okuntofontofo. Zenziwe ngezinto ezingasindi, eziguquguqukayo ezihamba nomzimba wakho futhi zikunikeze umuzwa othambile, onethezekile. Amaphakethe enza kube lula ukuthwala izinto zakho ezibalulekile ngaphandle kokuthwala isikhwama esiningi, futhi zitholakala ezinhlobonhlobo zezitayela nemibala, uqinisekise ukuthi uzothola umbhangqwana ofanele isitayela sakho. Ngokuzayo lapho ukhetha okufanele ugqoke ngokuzivocavoca kwakho, cabanga ngokutshala imali nge-pairAma-Jogger Womuntu AMAPHEPHA-Ungazisoli.
Isikhathi sePosi: Jun-07-2023